DOS RANCHITOS vs LOADED POTATO
Nutrition comparison per 100 g serving
Ad 468x60
DOS RANCHITOS wins in 6 out of 11 nutrient categories
DOS RANCHITOS: 6
vs
LOADED POTATO: 3
(2 ties)
Overview
| Nutrient | DOS RANCHITOS | LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 168 cal | 121 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 13.3 g | 16.0 g | |
| Fat | 9.7 g | 4.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS RANCHITOS | LOADED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOS RANCHITOS | LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 523 MG | |
| Sodium, Na | 460 MG | 377 MG |