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Alfred Nickles Bakery, DONUTS POWDERED SUGAR

Cakes, Cupcakes, Snack Cakes Alfred Nickles Bakery Inc. Branded
393 Calories
3.6g Protein
55.4g Carbs
19.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 55.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 55.4g 70%
Fat 19.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 1.4 MG 9%
Folate, total 43 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 402 MG 17%

About DONUTS POWDERED SUGAR

Palm and soybean oil show up near the top of the Nickles Powdered Sugar Donuts ingredient list, and that fat content comes through in the dense, fried texture. Dextrose and sugar coat the enriched wheat flour base, and a heavy dusting of powdered sugar completes the package. Fiber is minimal, protein is low, and the calorie contribution per piece is meaningful for a small item. An honest indulgence with no pretense of nutritional value.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, WATER, DEXTROSE, SUGAR, NONFAT MILK, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), WHEAT STARCH, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE (PRESERVATIVES), SALT, SOY LECITHIN, EGG YOLKS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICE, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND TITANIUM DIOXIDE (COLOR), FOOD STARCH MODIFIED, CORN OIL, CORN STARCH.

Calorie Breakdown

At 393 calories per 100 grams, DONUTS POWDERED SUGAR gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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