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United States Bakery — DONUT, FROSTED CHOCOLATE

Cakes, Cupcakes, Snack Cakes United States Bakery Branded
474 Calories
3.5g Protein
56.1g Carbs
26.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 333mg 14%
Total Carbohydrate 56.1g 20%
Dietary Fiber 3.5g 13%
Total Sugars 38.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 56.1g 65%
Fat 26.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 333 MG 14%

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Kroger — BAKERY FRESH GOODNESS, PEPPERMINT ICED CUPCAKES 456 3.5g 68.4g 19.3g Kroger — BAKERY FRESH GOODNESS, FALL FUDGE ICED BROWNIES 500 4.4g 82.6g 17.4g Kroger — BAKERY FRESH GOODNESS, ST. PATRICK'S DAY CUPCAKES 456 3.5g 68.4g 19.3g Kroger — BAKERY FRESH GOODNESS, MINI CINNAMON LOAF CAKE 412 3.8g 53.8g 20g Kroger — BAKERY FRESH GOODNESS, CRANBERRY ORANGE MINI LOAF CAKES 316 3.5g 49.1g 10.5g Kroger — RASPBERRY FILLING WITH WHITE BUTTERCREME ICING 415 2.4g 69.5g 14.6g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About DONUT, FROSTED CHOCOLATE

Franz frosted chocolate donut is a yeast-raised donut dipped in a cocoa and palm kernel oil chocolate coating. A 57-gram donut provides 474 calories per 100 grams, with 3.5 grams of protein, 56.1 grams of carbohydrates, 26.3 grams of fat, and 3.5 grams of fiber. The fiber figure is higher than typical for a donut, likely reflecting the potato flour and whole grain components in the dough mix.

Ingredients

DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEXTROSE, DRIED WHEY [MILK], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE], SOY FLOUR, SALT, ENZYMES [WHEAT FLOUR, ENZYMES AND CANOLA OIL], POTATO FLOUR, DRIED EGG YOLK, PALM EMULSIFIER [MONO- AND DIGLYCERIDES AND CITRIC ACID], SOY LECITHIN, SPICES, NATURAL FLAVORS, VANILLIN, BETA CAROTENE [COLOR], AND DOUGH STABILIZER [TAPIOCA-CORN DEXTRIN, GUAR GUM, WHEAT STARCH, AND KARAYA GUM]), WATER, SUGAR, PALM OIL. DONUT COATING: SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN, VANILLIN.

Calorie Breakdown

At 474 calories per 100 grams, DONUT, FROSTED CHOCOLATE gets 3% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United States Bakery — DONUT, FROSTED CHOCOLATE

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