DIPPING SPICES, GARLIC, PEPPER & TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 250% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 13,750 MG | 598% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Sodium, Na (598% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (250% of Daily Value per 100g).
About DIPPING SPICES, GARLIC, PEPPER & TOMATO
DIPPING SPICES, GARLIC, PEPPER & TOMATO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SALT, SPICES, *GARLIC, ONION POWDER, *RED BELL PEPPERS, *TOMATO, CANOLA OIL, SILICON DIOXIDE (ANTICAKING).
Dietary Information
DIPPING SPICES, GARLIC, PEPPER & TOMATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DIPPING SPICES, GARLIC, PEPPER & TOMATO include Sodium, Na (598% DV) , Vitamin C, total ascorbic acid (250% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DIPPING SPICES, GARLIC, PEPPER & TOMATO gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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