Krispy Kreme Doughnut — DIPPED CAKE DOUGHNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About DIPPED CAKE DOUGHNUTS
Krispy Kreme Dipped Cake Doughnuts are thick, cake-style doughnuts coated in a dark chocolate-flavored compound made with hydrogenated palm kernel oil and cocoa powder. One 78g doughnut has 436 calories, 5.13g protein, 48.72g carbs, 25.64g fat, and 2.6g fiber. The shortening-fried base and compound chocolate coating give this a dense, sweet texture typical of bakery-style cake doughnuts and place it firmly in the treat category.
Ingredients
DOUGHNUT (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), SUGAR, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLKS, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, DRIED MILK POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, FOOD STARCH-MODIFIED, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, PROPYLENE GLYCOL MONOESTERS, ENZYME); DARK CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, MONOGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
Calorie Breakdown
At 436 calories per 100 grams, DIPPED CAKE DOUGHNUTS gets 5% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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