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Enjoy Life Natural — DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM

Chips, Pretzels & Snacks Enjoy Life Natural Brands, LLC Branded
478 Calories
8.7g Protein
60.9g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,217mg 53%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4.4mg 24%
Potassium 926mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 60.9g 67%
Fat 21.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4.4 MG 24%
Potassium, K 926 MG 20%
Sodium, Na 1,217 MG 53%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — DORITOS, ROULETTE, FLAVORED TORTILLA CHIPS 536 7.1g 64.3g 28.6g Frito-Lay — LAYS, KETTLE COOKED LATTICE CUT POTATO CHIPS, ROASTED GARLIC & SEA SALT, ROASTED GARLIC & SEA SALT 536 7.1g 60.7g 28.6g Frito-Lay — TORTILLA CHIPS, FAJITA 500 7.1g 67.9g 25g Frito-Lay — TORTILLA CHIPS, NACHO CHEESE 500 7.1g 57.1g 28.6g Frito-Lay — LAY'S, POTATO CHIPS 571 7.1g 53.6g 35.7g Frito-Lay — RUFFLES, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM

DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 60.9g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

LENTIL CHIP (LENTIL FLOUR, POTATO STARCH, SALT, SUNFLOWER OIL, TURMERIC, PAPRIKA), SAFFLOWER AND/OR SUNFLOWER OIL, SEASONING (RICE FLOUR, DEXTROSE, SALT, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE VINEGAR], YEAST EXTRACT, ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVORS, DILL SEED, GARLIC POWDER, ROSEMARY EXTRACT FOR FRESHNESS).

Dietary Information

Notable micronutrients in DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM include Sodium, Na (53% DV) , Iron, Fe (24% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Enjoy Life Natural — DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM

See how Enjoy Life Natural — DILL & SOUR CREAM LENTIL CHIPS, DILL & SOUR CREAM compares to other foods in terms of nutrition:

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