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Emmi Roth — DILL HAVARTI CHEESE, DILL HAVARTI

Cheese Emmi Roth USA, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 750mg 58%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Sherwood Food Distributors — PEPPER JACK 391 26.1g 0g 30.4g Sherwood Food Distributors — AMISH VALLEY, NATURAL SWISS CHEESE 391 26.1g 4.4g 26.1g Deli Source — PEPPER JACK CHEESE 393 21.4g 0g 32.1g Deli Source — WILMOT FARMS, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Deli Source — COLBY CHEESE 393 25g 0g 32.1g Deli Source — HORSERADISH CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About DILL HAVARTI CHEESE, DILL HAVARTI

DILL HAVARTI CHEESE, DILL HAVARTI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, DILL, MICROBIAL ENZYMES, ANNATTO (COLOR).

Dietary Information

DILL HAVARTI CHEESE, DILL HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DILL HAVARTI CHEESE, DILL HAVARTI include Calcium, Ca (58% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, DILL HAVARTI CHEESE, DILL HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Emmi Roth — DILL HAVARTI CHEESE, DILL HAVARTI

See how Emmi Roth — DILL HAVARTI CHEESE, DILL HAVARTI compares to other foods in terms of nutrition:

More in Cheese

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