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DIETZ & WATSON, CREAMY HAVARTI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About DIETZ & WATSON, CREAMY HAVARTI CHEESE
Creamy Havarti from Dietz and Watson, a two-ingredient cheese made from cultured whole milk and salt. Per 21g serving: 429 calories per 100g equivalent, with 24g protein and 38g fat. The mild, buttery character of havarti makes it a versatile choice for sandwiches and melting. Its simple ingredient list suits those avoiding additives in dairy products.
Ingredients
CULTURED WHOLE MILK, SALT.
Dietary Information
DIETZ & WATSON, CREAMY HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DIETZ & WATSON, CREAMY HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, DIETZ & WATSON, CREAMY HAVARTI CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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