Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DIETZ & WATSON, CREAMY HAVARTI CHEESE

Cheese Dietz & Watson Inc. Branded
429 Calories
23.8g Protein
4.8g Carbs
38.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 38.1g 49%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.8g 36%
Carbs 4.8g 7%
Fat 38.1g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 476 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kemps — GREEK COTTAGE CHEESE, CUCUMBER DILL 80 11.7g 5.6g 1.2g Dean — COTTAGE CHEESE, COTTAGE CHEESE 80 10.6g 5.3g 1.3g Saputo Cheese — GOAT CHEESE 321 17.9g 14.3g 21.4g Cacique — PART SKIM MILK CHEESE 286 21.4g 0g 21.4g Los Altos Food Products — MILD CHEDDAR CHEESE 393 25g 0g 32.1g Cooperative Regions of Organic Producer Pools — VERMONT ORGANIC EXTRA SHARP CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About DIETZ & WATSON, CREAMY HAVARTI CHEESE

Creamy Havarti from Dietz and Watson, a two-ingredient cheese made from cultured whole milk and salt. Per 21g serving: 429 calories per 100g equivalent, with 24g protein and 38g fat. The mild, buttery character of havarti makes it a versatile choice for sandwiches and melting. Its simple ingredient list suits those avoiding additives in dairy products.

Ingredients

CULTURED WHOLE MILK, SALT.

Dietary Information

DIETZ & WATSON, CREAMY HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETZ & WATSON, CREAMY HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DIETZ & WATSON, CREAMY HAVARTI CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DIETZ & WATSON, CREAMY HAVARTI CHEESE

See how DIETZ & WATSON, CREAMY HAVARTI CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about DIETZ & WATSON, CREAMY HAVARTI CHEESE
Hi! Ask me anything about DIETZ & WATSON, CREAMY HAVARTI CHEESE — nutrition, recipes, health benefits, or meal ideas.