Molex Incorporated, DICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About DICED TOMATOES
Cirio Diced Tomatoes are a simple canned product made from 65% diced tomatoes and tomato juice with citric acid, delivering 30 calories, 1.69g protein, 5.93g carbs, and 2.5g of fiber per 118g serving, with no fat. The high fiber relative to calories and clean ingredient list make these a go-to low-calorie base for sauces, stews, and soups.
Ingredients
DICED TOMATOES (65%), TOMATO JUICE, ACIDITY REGULATOR: CITRIC ACID.
Dietary Information
DICED TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED TOMATOES include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, DICED TOMATOES gets 23% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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