Goya, DICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DICED TOMATOES
Goya Diced Tomatoes are a simple canned tomato product containing vine-ripened tomatoes packed in their own juice with minimal added ingredients. Per 100g, they provide approximately 21 calories, 0.8g protein, 4.1g carbohydrates, and no fat, along with 0.8g fiber. The only additives are salt, citric acid for brightness, and calcium chloride to maintain firmness. A versatile pantry staple, Goya diced tomatoes work in soups, stews, sauces, rice dishes, and salsas. They are naturally low in calories and fat-free, and are appropriate for most dietary patterns including vegan, gluten-free, and low-fat diets. Tomatoes are a source of lycopene and vitamin C. Sodium content is moderate due to added salt.
Ingredients
TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
DICED TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, DICED TOMATOES gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya, DICED TOMATOES
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