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Kroger, DICED MANGOS IN 100% JUICE, MANGO

Canned Fruit The Kroger Co. Branded
53 Calories
0.9g Protein
13.3g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 11.5g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.9mg 5%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 13.3g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 106 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Wal-Mart, RUBY GRAPEFRUIT SEGMENTS IN WATER 32 0.7g 7.1g 0g Ahold, JELLIED SAUCE, CRANBERRY 157 0g 40g 0g Ahold, JELLIED CRANBERRY SAUCE 157 0g 40g 0g Ahold, WHOLE BERRY CRANBERRY SAUCE 157 0g 40g 0g Loffredo Fresh Produce, MIXED FRUIT 40 0.5g 11.1g 0g Bi-Lo, PINEAPPLE TIDBITS, IN COCONUT WATER 62 0g 17.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About DICED MANGOS IN 100% JUICE, MANGO

Kroger Diced Mangos in 100% Juice is a canned fruit product sold under The Kroger Co.'s standard Kroger brand. This product contains diced mango pieces packed in a juice blend rather than sugar syrup or water, representing a more fruit-forward packing medium than conventional syrup-packed tropical fruits. The USDA product classification falls within the canned fruit category.

Diced mangos are the primary ingredient. The packing juice is a blend of water, white grape juice concentrate (a common carrier juice used to provide sweetness and body without imparting strong flavor), and passion fruit juice. Natural mango flavor is added to supplement the fruit character. Ascorbic acid (vitamin C) is declared as a color protectant to prevent oxidative browning. Citric acid adjusts acidity. No added cane sugar, corn syrup, HFCS, or artificial sweeteners are present — all sweetness comes from the fruit and juice base.

Nutritionally, per 100 grams this product provides 53 calories, 0.88 grams of protein, 13.27 grams of carbohydrates, zero fat, and 0.9 grams of dietary fiber. Calorie density is low to moderate for a canned fruit. The moderate carbohydrate content reflects the natural sugars in mango plus the white grape juice concentrate. No major allergens are present under the FASTER Act 2023. Gluten-free, fat-free, and suitable for vegetarians and vegans. The juice-packing medium without added sugars positions this as a less calorie-dense alternative to syrup-packed canned mangos.

Ingredients

DICED MANGOS, WATER, WHITE GRAPE JUICE CONCENTRATE, PASSION FRUIT JUICE, NATURAL MANGO FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.

Dietary Information

DICED MANGOS IN 100% JUICE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, DICED MANGOS IN 100% JUICE, MANGO gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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