DICED MANGOS IN 100% JUICE vs FRUIT COCKTAIL IN PEACH & PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DICED MANGOS IN 100% JUICE wins in 5 out of 10 nutrient categories
DICED MANGOS IN 100% JUICE: 5
vs
FRUIT COCKTAIL IN PEACH & PEAR JUICE FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | DICED MANGOS IN 100% JUICE | FRUIT COCKTAIL IN PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 26 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.3 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED MANGOS IN 100% JUICE | FRUIT COCKTAIL IN PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 2 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 106 MG | 33 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |