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Know what is on your plate.

Iga, DELUXE SHELLS & CHEDDAR DINNER

Pasta Dinners Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
11.5g Protein
40.7g Carbs
11.5g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 18%
Carbs 40.7g 64%
Fat 11.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 894mg 39%
Total Carbohydrate 40.7g 15%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.6 MG 9%
Sodium, Na 894 MG 39%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (39% DV).

About DELUXE SHELLS & CHEDDAR DINNER

IGA deluxe shells and cheddar dinner with enriched pasta shells and a pre-made cheddar cheese sauce (from real cheddar cheese, water, whey, canola oil, and sodium phosphate as an emulsifier). Each 113g serving has 310 calories, 11.5g of protein, 40.7g of carbs, 11.5g of fat, and 1.8g of fiber. The cheese sauce requires no preparation beyond heating and mixing with the cooked pasta. Oleoresin paprika and apocarotenal provide the orange color typical of cheddar pasta products.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL])

Dietary Information

Notable micronutrients in DELUXE SHELLS & CHEDDAR DINNER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, DELUXE SHELLS & CHEDDAR DINNER gets 15% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Iga, DELUXE SHELLS & CHEDDAR DINNER

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