DELUXE SHELLS & CHEDDAR DINNER vs TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING wins in 7 out of 12 nutrient categories
DELUXE SHELLS & CHEDDAR DINNER: 4
vs
TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING: 7
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR DINNER | TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING | Winner |
|---|---|---|---|
| Calories | 310 cal | 354 cal | |
| Protein | 11.5 g | 15.2 g | |
| Carbs | 40.7 g | 69.6 g | |
| Fat | 11.5 g | 1.9 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR DINNER | TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.6 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR DINNER | TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 127 MG | |
| Iron, Fe | 1.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 894 MG | 570 MG |