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Arco Distributors, DELICIOUSLY RAW SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About DELICIOUSLY RAW SAUERKRAUT
Firefly Kitchens Deliciously Raw Sauerkraut is made from two ingredients: green cabbage and Celtic sea salt, naturally fermented with no vinegar or additives. A 28g serving has just 25 calories, 7.14g carbs, and 3.6g fiber. Raw, unpasteurized sauerkraut retains live cultures from fermentation. Use as a condiment on sandwiches, hot dogs, or alongside meats for gut-friendly, high-fiber flavor.
Ingredients
A ZESTY MIX OF: *GREEN CABBAGE, CELTIC SEA SALT.
Dietary Information
DELICIOUSLY RAW SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in DELICIOUSLY RAW SAUERKRAUT include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, DELICIOUSLY RAW SAUERKRAUT gets 0% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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