Kroger — DELI THIN SLICED HONEY HAM WITH NATURAL JUICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About DELI THIN SLICED HONEY HAM WITH NATURAL JUICES
Kroger Deli Thin Sliced Honey Ham with Natural Juices is a processed deli ham product sold under The Kroger Co.'s standard Kroger brand. This product is a water-added ham — cured with a solution of water, honey, and various additives injected or tumbled into the ham — a common commercial processing method for deli hams that adds moisture, flavor, and yield. The 'natural juices' description refers to the retained ham juices post-cooking.
The ingredient statement is structured around the curing solution rather than listing ham as a standalone primary ingredient. The cure contains water, honey, and at 2% or less: sodium lactate (an antimicrobial agent), salt, brown sugar (for sweetness alongside honey), dextrose, potassium chloride (a sodium-reducing salt substitute), sodium phosphate (for water retention and texture), sodium diacetate (an antimicrobial agent), sodium erythorbate (curing accelerant), and sodium nitrite (primary curing and preservation agent). The absence of an explicit 'ham' or 'pork' listing at the start is unusual and may reflect an incomplete USDA submission for this entry.
Nutritionally, per 100 grams this product provides 107 calories, 17.86 grams of protein, 5.36 grams of carbohydrates, and 1.79 grams of fat, with no dietary fiber. This is a very lean product with high protein density relative to calories. The 5.36 grams of carbohydrates come from honey, brown sugar, and dextrose in the cure. Allergens: none from the FASTER Act 2023 major allergen list. Not suitable for vegetarians or vegans. Contains honey, multiple sodium-based additives, and sodium nitrite as a curing agent. Potassium chloride indicates a partial sodium reduction formulation.
Ingredients
CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, BROWN SUGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
DELI THIN SLICED HONEY HAM WITH NATURAL JUICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI THIN SLICED HONEY HAM WITH NATURAL JUICES include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, DELI THIN SLICED HONEY HAM WITH NATURAL JUICES gets 67% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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