DELI STYLE TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 7.1 UG | 294% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 541 MG | 24% | |
| Selenium, Se | 66 UG | 120% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 15.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Selenium, Se (120% of Daily Value per 100g).
- Rich source of Niacin (59% of Daily Value per 100g).
About DELI STYLE TUNA SALAD
DELI STYLE TUNA SALAD is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 3.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
LIGHT TUNA, WATER, WATER CHESTNUTS, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CURED CUCUMBERS, EGG YOLK, ONION POWDER, MUSTARD FLOUR, MODIFIED FLOUR STARCH (CORN), SALT, SUGAR, DEXTROSE, CARRAGEENAN, XANTHAN GUM, CELLULOSE GEL, GUAR GUM, NATURAL FLAVORS, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM CHLORIDE, COLOR ADDED
Dietary Information
DELI STYLE TUNA SALAD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI STYLE TUNA SALAD include Vitamin B-12 (294% DV) , Selenium, Se (120% DV) , Niacin (59% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, DELI STYLE TUNA SALAD gets 65% of its calories from protein, 15% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DELI STYLE TUNA SALAD
See how DELI STYLE TUNA SALAD compares to other foods in terms of nutrition:
- DELI STYLE TUNA SALAD vs TUNA & SALMON NIGIRI ROLL COMBO QBR, TUNA & SALMON NIGIRI
- DELI STYLE TUNA SALAD vs CALI CREAM CHEESE ROLL QBR, CALI CREAM CHEESE
- DELI STYLE TUNA SALAD vs TUNA SUSHI SAMPLER QBR, TUNA
- DELI STYLE TUNA SALAD vs DUELING DUET ROLL QBR, DUELING DUET
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