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Rumiano Cheese, DELI SLICES CHEESE, PEPPER JACK

Cheese Rumiano Cheese Co. Branded
400 Calories
24g Protein
4g Carbs
32g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 32g 41%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 640mg 28%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 720mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 40%
Carbs 4g 7%
Fat 32g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 720 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 640 MG 28%

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Weis, COTTAGE CHEESE, SMALL CURD 106 11.5g 4.4g 4.4g WEIS, COTTAGE CHEESE 106 11.5g 4.4g 4.4g Moran Group Incorporated, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES 316 15.8g 10.5g 21.1g Moran Group Incorporated, COLBY-JACK CHEESE 393 25g 3.6g 32.1g Moran Group Incorporated, MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Garden-Fresh, PIMENTO CHEESE SPREAD 304 8.7g 13.0g 21.7g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About DELI SLICES CHEESE, PEPPER JACK

A sliced Pepper Jack cheese from Deli Fresh by Rumiano Cheese Co., made with natural Monterey Jack and real jalapeno and bell peppers. Per 100g: 400 calories, 24g protein, 4g carbs, 32g fat, 0g fiber. Ingredients include pasteurized cultured milk, jalapeno and bell peppers, salt, and enzymes. No artificial colors, flavors, or preservatives. The pepper inclusion provides a mild to moderate heat that complements the creamy base cheese. High in protein and fat with very low carbohydrates, making it suitable for keto and low-carb diets. Contains dairy. Rumiano is a California-based natural cheese producer. Available in deli-style slices for use on sandwiches, burgers, and charcuterie boards.

Ingredients

NATURAL MONTEREY JACK CHEESE MADE FROM PASTEURIZED CULTURED MILK, JALAPENO AND BELL PEPPERS, SALT, ENZYMES.

Dietary Information

DELI SLICES CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI SLICES CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DELI SLICES CHEESE, PEPPER JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rumiano Cheese, DELI SLICES CHEESE, PEPPER JACK

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More in Cheese

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