DELI SHAVED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 793 MG | 34% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of Sodium, Na (34% DV).
About DELI SHAVED HAM
DELI SHAVED HAM is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.8g of protein, 5.2g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
NATURAL PORK BROTH, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in DELI SHAVED HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, DELI SHAVED HAM gets 46% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DELI SHAVED HAM
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