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Know what is on your plate.

Have Your Cake Kitchen, DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE

Cakes, Cupcakes, Snack Cakes Have Your Cake Kitchen, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
5.6g Protein
57.4g Carbs
20.4g Fat
9.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 57.4g 69%
Fat 20.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 57.4g 21%
Dietary Fiber 9.3g 33%
Total Sugars 20.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 972mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 972 MG 21%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).

About DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE

Rule Breaker Deep Chocolate Brownie is a vegan, gluten-free brownie made from chickpeas, palm shortening, fair-trade dark chocolate, date paste, and prebiotic fiber. Each 54 g brownie provides 426 kcal per 100 g, 5.6 g protein, 57.4 g carbs, 20.4 g fat, and 9.3 g fiber, a clean-ingredient, fiber-rich dessert bar.

Ingredients

CHICKPEAS (GARBANZO BEANS), SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, UNSWEETENED COCOA, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, NATURAL FLAVOR, GLUTEN-FREE BAKING POWDER, SEA SALT.

Dietary Information

DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE gets 5% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Have Your Cake Kitchen, DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE

See how Have Your Cake Kitchen, DEEP CHOCOLATE BROWNIE, DEEP CHOCOLATE compares to other foods in terms of nutrition:

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