DEEP CHOCOLATE BROWNIE vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
DEEP CHOCOLATE BROWNIE wins in 5 out of 11 nutrient categories
DEEP CHOCOLATE BROWNIE: 5
vs
SWEET SAM'S: 3
(3 ties)
Overview
| Nutrient | DEEP CHOCOLATE BROWNIE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 426 cal | 412 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 57.4 g | 50.6 g | |
| Fat | 20.4 g | 23.5 g | |
| Fiber | 9.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP CHOCOLATE BROWNIE | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP CHOCOLATE BROWNIE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 972 MG | 0 MG | |
| Sodium, Na | 259 MG | 259 MG | Tie |