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Know what is on your plate.

DEAN'S, CULTURED LOWFAT BUTTERMILK

Milk Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

51 Calories
4.2g Protein
6.4g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 36%
Carbs 6.4g 54%
Fat 1.3g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 131mg 6%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 0mg 0%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 199 MG 4%
Sodium, Na 131 MG 6%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About DEAN'S, CULTURED LOWFAT BUTTERMILK

Dean's cultured lowfat buttermilk adds nonfat milk alongside cultured lowfat milk, making the protein content a touch higher than single-base buttermilks. Salt and vitamin A palmitate round it out. Tangy, thick, and functional in baking, the acidic environment it creates is what activates baking soda in recipes. Low in fat, no fiber. A clean, no-frills dairy product.

Ingredients

CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE.

Dietary Information

DEAN'S, CULTURED LOWFAT BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, DEAN'S, CULTURED LOWFAT BUTTERMILK gets 33% of its calories from protein, 50% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEAN'S, CULTURED LOWFAT BUTTERMILK

See how DEAN'S, CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:

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