Know what is on your plate.
Abby's Better Nut Butter, DATE PECAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About DATE PECAN
Abby's Better Date Pecan Nut Butter from Abby's Better Nut Butter delivers 786 calories per 28g serving with 75g fat, 25g carbs, and 10.71g protein. Made from just dry roasted pecans, dates, and salt, this three-ingredient nut butter provides 10.7g of dietary fiber per serving.
Ingredients
DRY ROASTED PECANS, DATES, SALT.
Dietary Information
DATE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 786 calories per 100 grams, DATE PECAN gets 5% of its calories from protein, 13% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Abby's Better Nut Butter, DATE PECAN
See how Abby's Better Nut Butter, DATE PECAN compares to other foods in terms of nutrition:
- Abby's Better Nut Butter, DATE PECAN vs Santa Cruz Natural, PEANUT POWDER FROM ROASTED PEANUTS
- Abby's Better Nut Butter, DATE PECAN vs Wegmans Food, HAZELNUT SPREAD, CHOCOLATE
- Abby's Better Nut Butter, DATE PECAN vs Bostonia Beverage, COCOA HAZELNUT SPREAD, COCOA HAZELNUT
- Abby's Better Nut Butter, DATE PECAN vs Wal-Mart, CREAMY PEANUT BUTTER, CREAMY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.