Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT

Snack, Energy & Granola Bars D & E Propagators Branded
422 Calories
5.4g Protein
62.2g Carbs
18.9g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 10.8g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 62.2g 23%
Dietary Fiber 8.1g 29%
Total Sugars 46.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 3.0mg 17%
Potassium 595mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 6%
Carbs 62.2g 72%
Fat 18.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 224 MG 53%
Potassium, K 595 MG 13%
Sodium, Na 5 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Optimum Nutrition — PROTEIN CAKE BITES, CHOCOLATE DIPPED CHERRY 381 31.8g 39.7g 11.1g Pamela's Products — GREEN TEA, MATCHA 500 12.5g 57.5g 25g Ahold — CEREAL BARS, FRUIT & GRAIN APPLE PIE 324 2.7g 67.6g 8.1g Ahold — GRANOLA BARS, CHEWY CHOCOLATE CHIP 417 8.3g 75g 8.3g Bulletproof Digital — COLLAGEN PROTEIN BAR, LEMON COOKIE 467 26.7g 28.9g 31.1g Woodbolt Distribution — PROTEIN BAR, GRANDMA'S LEMON SQUARE 355 32.3g 40.3g 11.3g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).

About DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT

DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 62.2g of carbohydrates, and 18.9g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MEDJOOL DATES, COCONUT, RAISINS, HAZELNUTS, SUNFLOWER SEEDS, NATURAL FLAVORS.

Dietary Information

DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT include Magnesium, Mg (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT gets 5% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT

See how DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT
Hi! Ask me anything about DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT — nutrition, recipes, health benefits, or meal ideas.