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DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY

Snack, Energy & Granola Bars D & E Propagators Branded
419 Calories
8.1g Protein
59.5g Carbs
18.9g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 59.5g 22%
Dietary Fiber 8.1g 29%
Total Sugars 40.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4.6mg 26%
Potassium 541mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 59.5g 69%
Fat 18.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 216 MG 51%
Potassium, K 541 MG 12%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Front Range Natural — MINT CHOCOCHIP CBD 10 MG INFUSED NUTRITION BARS, MINT CHOCOCHIP 400 15g 45g 20g Kellogg — BLUEBERRY FLAVORED PROTEIN MEAL BAR, BLUEBERRY 378 26.7g 48.9g 11.1g Smart & Final Iris — SEMISWEET CHOCOLATE CHIP CHEWY GRANOLA BARS, SEMISWEET CHOCOLATE CHIP 417 8.3g 75g 10.4g Front Range Natural — MINT CHOCOCHIP CBD 10 MG INFUSED NUTRITION BAR, MINT CHOCOCHIP 400 15g 45g 20g Go Energy — LEMON BLUEBERRY PROTEIN BAR, LEMON BLUEBERRY 409 21.2g 42.4g 21.2g Go Energy — ALMOND CHERRY PROTEIN BAR, ALMOND CHERRY 424 21.2g 40.9g 22.7g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).

About DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY

DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 59.5g of carbohydrates, and 18.9g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MEDJOOL DATES, SUNFLOWER SEEDS, CRANBERRIES (WITH APPLE CONCENTRATE AND SUNFLOWER OIL), CASHEW NUTS, WHOLE SESAME SEEDS, NATURAL FLAVORS.

Dietary Information

DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY include Magnesium, Mg (51% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY gets 8% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DATE, CASHEW AND CRANBERRY SUPERFOOD SNACK BAR, DATE, CASHEW AND CRANBERRY

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