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McCall Farms, DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About DARK RED KIDNEY BEANS
Glory Farms Dark Red Kidney Beans are canned with water, sugar, and salt. A 130g serving has 77 calories, 4.6g protein, 14.6g carbs, 3.1g fiber, and no fat. Kidney beans are a useful addition to chili, soups, rice dishes, and salads, providing plant-based protein and fiber in a convenient canned form.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (AS A FIRMING AGENT) AND CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, DARK RED KIDNEY BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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