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Know what is on your plate.

Equal Exchange, DARK ORGANIC HOT CHOCOLATE, DARK

Powdered Drinks Equal Exchange, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
10g Protein
75g Carbs
6.3g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 75g 82%
Fat 6.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 12.5g 45%
Total Sugars 52.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 12.5mg 69%
Potassium 1,938mg 41%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 12.5 MG 69%
Potassium, K 1,938 MG 41%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Good source of Potassium, K (41% DV).

About DARK ORGANIC HOT CHOCOLATE, DARK

Equal Exchange Dark Organic Hot Chocolate mix is made from just three certified organic ingredients: cane sugar, cocoa powder processed with alkali, and dark chocolate. A 40g serving provides 375 calories, 10g protein, 75g carbs, 6.3g fat, and 12.5g fiber. The high fiber comes naturally from the cocoa, and the dark chocolate base gives a richer, less sweet flavor than standard hot chocolate mixes. It suits those who prefer a bolder cocoa drink without artificial flavors or additives.

Ingredients

*ORGANIC CANE SUGAR, *ORGANIC COCOA POWDER - PROCESSED WITH ALKALI, *ORGANIC DARK CHOCOLATE (*ORGANIC CHOCOLATE LIQUOR, *ORGANIC CANE SUGAR, *ORGANIC COCOA POWDER)

Dietary Information

DARK ORGANIC HOT CHOCOLATE, DARK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK ORGANIC HOT CHOCOLATE, DARK include Iron, Fe (69% DV) , and Potassium, K (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, DARK ORGANIC HOT CHOCOLATE, DARK gets 11% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Equal Exchange, DARK ORGANIC HOT CHOCOLATE, DARK

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