DARK ORGANIC HOT CHOCOLATE vs SMOOTHIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK ORGANIC HOT CHOCOLATE: 5
vs
SMOOTHIE MIX: 5
(1 ties)
Overview
| Nutrient | DARK ORGANIC HOT CHOCOLATE | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 5,833 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 75 g | 1,388.9 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 83.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK ORGANIC HOT CHOCOLATE | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,666.7 MG |
Minerals
| Mineral | DARK ORGANIC HOT CHOCOLATE | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 556 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 1,938 MG | 0 MG | |
| Sodium, Na | 0 MG | 972 MG |