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DARK CRISP WAFERS IN DARK CHOCOLATE

Candy KITKAT Branded
476 Calories
4.8g Protein
64.3g Carbs
28.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 24mg 1%
Total Carbohydrate 64.3g 23%
Dietary Fiber 4.8g 17%
Total Sugars 45.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 7.1mg 40%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 64.3g 66%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 298 MG 6%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (40% DV).

About DARK CRISP WAFERS IN DARK CHOCOLATE

DARK CRISP WAFERS IN DARK CHOCOLATE is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

SUGAR; CHOCOLATE; WHEAT FLOUR; COCOA BUTTER; PALM KERNEL OIL; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE (MILK); LECITHIN (SOY); PGPR; SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; MILK.

Dietary Information

Notable micronutrients in DARK CRISP WAFERS IN DARK CHOCOLATE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, DARK CRISP WAFERS IN DARK CHOCOLATE gets 4% of its calories from protein, 54% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CRISP WAFERS IN DARK CHOCOLATE

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