DARK CHOCOLATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 11.8 MG | 65% | |
| Potassium, K | 524 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (65% of Daily Value per 100g).
About DARK CHOCOLATES
DARK CHOCOLATES is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 52.9g of carbohydrates, and 38.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
*+DARK CHOCOLATE (*+CHOCOLATE LIQUOR, *+SUGAR, *+COCOA BUTTER, AND *+VANILLA).
Dietary Information
DARK CHOCOLATES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATES include Iron, Fe (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 559 calories per 100 grams, DARK CHOCOLATES gets 4% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATES
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