Raley's, DARK CHOCOLATE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About DARK CHOCOLATE BAR
Raley Dark Chocolate Bar contains 535 calories per 43g serving, with 46.51g fat, 46.51g carbs, 6.98g protein, and 14g fiber. Made from dark chocolate with cocoa mass, sugar, cocoa butter, soy lecithin, and natural vanilla extract, the high fiber content reflects a significant cacao percentage. The 14g fiber per serving is exceptionally high for a chocolate bar and results from the cocoa solids themselves. A good option for dark chocolate fans who want fiber as a side benefit.
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT).
Dietary Information
DARK CHOCOLATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE BAR include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, DARK CHOCOLATE BAR gets 5% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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