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Know what is on your plate.

Jo-Lee Food Products, COFFEE BEANS, DARK CHOCOLATE

Chocolate Jo-Lee Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
8g Protein
62g Carbs
26g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 8%
Carbs 62g 65%
Fat 26g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 26g 33%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 62g 23%
Dietary Fiber 6g 21%
Total Sugars 52g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 5.4 MG 30%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About COFFEE BEANS, DARK CHOCOLATE

COFFEE BEANS, DARK CHOCOLATE by Jo-Lee Food Products, Inc. is a chocolate providing 520 calories per 50g serving, with 8.0g protein, 62.0g carbs, 26.0g fat, and 6.0g fiber. This makes it a good source of fiber at 6.0g per serving in the chocolate category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), COFFEE BEANS, COCOA POWDER (PROCESSED WITH ALKALI), CONFECTIONERS GLAZE (SHELLAC), MODIFIED TAPIOCA STARCH, SUGAR, COCONUT OIL, CANOLA OIL.

Dietary Information

COFFEE BEANS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COFFEE BEANS, DARK CHOCOLATE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, COFFEE BEANS, DARK CHOCOLATE gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, COFFEE BEANS, DARK CHOCOLATE

See how Jo-Lee Food Products, COFFEE BEANS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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