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Ghirardelli Chocolate — DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS

Chocolate Ghirardelli Chocolate Company Branded
500 Calories
7.9g Protein
55.3g Carbs
34.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.2g 44%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 55.3g 20%
Dietary Fiber 5.3g 19%
Total Sugars 39.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 55.3g 57%
Fat 34.2g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 7.1 MG 40%
Sodium, Na 158 MG 7%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Hershey — WHITE CREME MILK CHOCOLATE, WHITE CREME 516 6.5g 61.3g 29.0g Hershey — MILK CHOCOLATE HUGGED BY WHITE CREME CANDIES, MILK CHOCOLATE, WHITE CREME 516 6.5g 61.3g 29.0g Hershey — MILK CHOCOLATE SNACK TREATS, MILK CHOCOLATE 500 7.7g 61.5g 30.8g Hershey — PEPPERMINT PATTIES DARK CHOCOLATE COVERED MINIS, PEPPERMINT PATTIES 375 3.1g 78.1g 9.4g Hershey — UNWRAPPED CHEWY CARAMELS IN MILK CHOCOLATE, CHEWY CARAMELS 467 3.3g 66.7g 20g Hershey — MILK CHOCOLATE 500 6.3g 59.4g 28.1g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS

Ghirardelli dark chocolate bar combining unsweetened chocolate, roasted cashews, cocoa butter, and sea salt. A 38g serving contains 500 calories, 7.9g protein, 55g carbs, and 34g fat with 5.3g fiber. The sea salt and cashews balance the bitterness of the dark chocolate, making this a more complex treat than standard candy bars.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CASHEWS, COCOA BUTTER, MILK FAT, SEA SALT, SOY LECITHIN - AN EMULSIFIER, VANILLA.

Dietary Information

DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS gets 6% of its calories from protein, 44% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS

See how Ghirardelli Chocolate — DARK CHOCOLATE WITH SEA SALT & ROASTED CASHEWS compares to other foods in terms of nutrition:

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Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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