Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Assil Gem — DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE

Cookies & Biscuits Assil Gem Corporation Branded
967 Calories
63.3g Protein
66.7g Carbs
80g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 967
% Daily Value*
Total Fat 80g 103%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 267mg 89%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 63.3g 127%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 13.3mg 74%
Potassium 1,067mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 63.3g 30%
Carbs 66.7g 32%
Fat 80g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 13.3 MG 74%
Potassium, K 1,067 MG 23%
Sodium, Na 217 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Brittany Records — CHOCO CHILI MACAROONS 526 5.3g 42.1g 42.1g Oh Sugar — HAPPY VALENTINE'S DAY! COOKIES 433 6.7g 56.7g 20g Oh Sugar — HAPPY VALENTINE'S DAY! COOKIES 433 6.7g 56.7g 20g Stauffer Family — LOW FAT ANIMAL CRACKERS, ORIGINAL 400 6.7g 83.3g 6.7g United States Bakery — TOY SOLDIERS COOKIES, ICED GINGERBREAD 455 4.6g 65.9g 20.5g Montalvan's — OBLEAS FLOUR WAFER 147 3.5g 25.9g 16.4g

Nutrition Highlights

  • Excellent source of protein with 63.3g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Potassium, K (23% DV).

About DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE

This product is a dark chocolate flavored, Italian-style waffle cookie. It is a high-calorie food, delivering approximately 967 calories per 100g. The macronutrient profile is notable for its high fat (80g/100g) and protein (63.33g/100g) content, alongside a significant carbohydrate level (66.67g/100g). Considering its high energy density and fat content, this cookie should be consumed in moderation. It does not represent a significant source of essential micronutrients and should be incorporated into a balanced diet with consideration for overall calorie and fat intake.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE include Iron, Fe (74% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 967 calories per 100 grams, DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE gets 26% of its calories from protein, 28% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Assil Gem — DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE

See how Assil Gem — DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE
Hi! Ask me anything about DARK CHOCOLATE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.