Hail Merry — DARK CHOCOLATE TART, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 7.1 MG | 39% | |
| Potassium, K | 991 MG | 21% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
- Good source of Potassium, K (21% DV).
About DARK CHOCOLATE TART, DARK CHOCOLATE
DARK CHOCOLATE TART, DARK CHOCOLATE is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 34.1g of carbohydrates, and 30.6g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
ORGANIC MAPLE SYRUP, BLANCHED ALMONDS, DARK COCOA POWDER PROCESSED WITH ALKALI, ORGANIC VIRGIN COCONUT OIL, SEA SALT.
Dietary Information
DARK CHOCOLATE TART, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE TART, DARK CHOCOLATE include Iron, Fe (39% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, DARK CHOCOLATE TART, DARK CHOCOLATE gets 8% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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