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Know what is on your plate.

7-Eleven, 7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR

Chocolate 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
6g Protein
50g Carbs
32g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 50g 57%
Fat 32g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 32g 41%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Total Sugars 44g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 580 MG 25%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About 7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR

7-Select Go! Yum Dark Chocolate Sea Salt Bar is a simple two-ingredient bar of dark chocolate and sea salt. A 50g serving provides 520 calories, 6g protein, 50g carbs, 32g fat, and 8g fiber from the high-cacao chocolate. The 8g of fiber per serving is notably high for a chocolate bar, a direct result of the cocoa content. A good option for dark chocolate fans who want a cleaner ingredient list.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), AND SEA SALT.

Dietary Information

7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, 7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR gets 5% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, 7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR

See how 7-Eleven, 7 SELECT, GO! YUM, DARK CHOCOLATE SEA SALT BAR compares to other foods in terms of nutrition:

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