7 SELECT vs MINT CHOCOLATE HONEY PATTIES
Nutrition comparison per 100 g serving
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MINT CHOCOLATE HONEY PATTIES wins in 6 out of 11 nutrient categories
7 SELECT: 3
vs
MINT CHOCOLATE HONEY PATTIES: 6
(2 ties)
Overview
| Nutrient | 7 SELECT | MINT CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 485 cal | |
| Protein | 6 g | 6.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 32 g | 21.2 g | |
| Fiber | 8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | MINT CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | MINT CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 45 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 580 MG | 0 MG |