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DARK CHOCOLATE, SEA SALT CARAMEL

Chocolate Ghirardelli Chocolate Company Branded
474 Calories
5.3g Protein
63.2g Carbs
29.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 211mg 9%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 47.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 63.2g 65%
Fat 29.0g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.8 MG 21%
Sodium, Na 211 MG 9%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
EXTRA CREAMY SOLID MILK CHOCOLATE HEARTS, EXTRA CREAMY SOLID MILK CHOCOLATE 483 10.3g 58.6g 27.6g EXTRA CREAMY SOLID MILK CHOCOLATE HEARTS, EXTRA CREAMY SOLID MILK CHOCOLATE 483 10.3g 58.6g 27.6g CHOCOLATE CANDY MINIATURES, CHOCOLATE 500 5.9g 61.8g 29.4g CHOCOLATE CANDY MINIATURES, CHOCOLATE 500 5.9g 61.8g 29.4g CHOCOLATE CANDY MINIATURES, CHOCOLATE 500 5.9g 61.8g 29.4g CHOCOLATE CANDY MINIATURES, CHOCOLATE 500 5.9g 61.8g 29.4g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About DARK CHOCOLATE, SEA SALT CARAMEL

DARK CHOCOLATE, SEA SALT CARAMEL is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 63.2g of carbohydrates, and 29.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SALT, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SOY LECITHIN - AN EMULSIFIER, SORBITOL, POTASSIUM SORBATE, VANILLA, CITRIC ACID AND TBHQ - PRESERVATIVES.

Dietary Information

DARK CHOCOLATE, SEA SALT CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE, SEA SALT CARAMEL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, DARK CHOCOLATE, SEA SALT CARAMEL gets 4% of its calories from protein, 53% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE, SEA SALT CARAMEL

See how DARK CHOCOLATE, SEA SALT CARAMEL compares to other foods in terms of nutrition:

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