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Jo-Lee Food Products — DARK CHOCOLATE RAISINS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 6.7 MG 37%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KROGER, SALTED PEANUTS 571 25g 17.9g 50g Supervalu — TOFFEE PECANS, TOFFEE 933 16.7g 56.7g 46.7g Wal-Mart — GARLIC PISTACHIOS, GARLIC 607 21.4g 21.4g 50g Wal-Mart — FANCY PECAN HALVES 700 10g 13.3g 70g Wal-Mart — CHOCOLATE COVERED RAISINS, CHOCOLATE 444 4.4g 68.9g 15.6g Wal-Mart — CHOCOLATE YOGURT COVERED RAISINS, CHOCOLATE YOGURT 429 3.6g 0g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE RAISINS, DARK CHOCOLATE

Dark Chocolate Raisins from Jo-Lee Food Products coat Thompson raisins in chocolate made with cocoa butter, whole milk powder, and natural vanilla, finished with cocoa powder and a confectioner's glaze. A 30g serving delivers 433 calories, 6.67g protein, 70g carbs, 15g fat, and 3.3g fiber, making them a fiber-containing, moderately caloric chocolate-covered fruit snack.

Ingredients

CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA POWDER, SOY AND/OR SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, CONFECTIONERS GLAZE, SUGAR, COCONUT OIL, CANOLA OIL.

Dietary Information

Notable micronutrients in DARK CHOCOLATE RAISINS, DARK CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DARK CHOCOLATE RAISINS, DARK CHOCOLATE gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — DARK CHOCOLATE RAISINS, DARK CHOCOLATE

See how Jo-Lee Food Products — DARK CHOCOLATE RAISINS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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