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Know what is on your plate.

Kraft Heinz, DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT

Puddings & Custards Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
4.8g Protein
85.7g Carbs
0g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 85.7g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 85.7g 31%
Dietary Fiber 4.8g 17%
Total Sugars 57.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT

Godiva Dark Chocolate Peppermint Instant Pudding Mix from Kraft Heinz Foods Company is a dessert mix that sets into a rich cocoa and peppermint-flavored pudding. Each 21g dry serving provides 333 calories, 4.76g of protein, and 85.71g of carbs with 4.8g of fiber, making it higher in fiber than typical pudding mixes. With no fat in the dry mix, the calorie count will vary depending on how much milk is added at preparation.

Ingredients

SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, SODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), CAROB, RED 40

Dietary Information

DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT include Sodium, Na (62% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, DARK CHOCOLATE PEPPERMINT INSTANT PUDDING MIX, DARK CHOCOLATE PEPPERMINT

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