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Ahold, PUDDING SNACKS, CHOCOLATE

Puddings & Custards Ahold USA, Inc. Branded
109 Calories
1.1g Protein
21.7g Carbs
2.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 21.7g 87%
Fat 2.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Sodium, Na 125 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Jel Sert, CHOCOLATE ORGANIC INSTANT PUDDING, CHOCOLATE 345 3.5g 89.7g 1.7g Dianne's Fine Desserts, MOUSSE SHOOTER, CHOCOLATE / VANILLA 300 2g 20g 24g AFP Advanced Food Products, PUDIN DE GUINEO O BANANO 109 0g 20.3g 2.7g Raymundo Food Products, RICE PUDDING, CINNAMON 115 2.7g 21.2g 1.8g Nasoya, DAIRY FREE PUDDING SNACK, COCONUT CHOCOLATE 229 4.6g 16.5g 16.5g Brand Castle, LAYERED S'MORES PUDDING CUPS KIT 349 4.7g 83.7g 2.3g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Calcium, Ca (25% DV).

About PUDDING SNACKS, CHOCOLATE

Ahold Chocolate Pudding Snacks are individual-serve cups made with nonfat milk, sugar, modified cornstarch, palm oil, and alkalized cocoa. Per 100g they provide 109 calories, 1.1g protein, 21.7g carbs, 2.2g fat, and 1.1g fiber. Artificial flavors and color are included. A convenient shelf-stable dessert snack with a mild chocolate flavor.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

PUDDING SNACKS, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING SNACKS, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, PUDDING SNACKS, CHOCOLATE gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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