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New Nordic — DARK CHOCOLATE ORGANIC OVERNIGHT OATS, DARK CHOCOLATE

Cereal New Nordic Dairy Inc Branded
120 Calories
2.7g Protein
14g Carbs
6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Total Sugars 4.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 12%
Carbs 14g 62%
Fat 6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 5 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Glencourt — GRANOLA CEREAL WITH RAISINS 400 7.3g 81.8g 4.6g Ingles — LAURA LYNN, RAISIN BRAN 322 8.5g 78.0g 1.7g BROOKSHIRE'S, SWEETENED HONEY PUFFED WHEAT CEREAL 382 5.9g 88.2g 2.9g Brookshire Grocery — HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g Brookshire Grocery — WHEAT BRAN CEREAL LOADED WITH RAISINS 375 7.1g 80.4g 1.8g BROOKSHIRE'S, RICE CEREAL 394 9.1g 87.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About DARK CHOCOLATE ORGANIC OVERNIGHT OATS, DARK CHOCOLATE

DARK CHOCOLATE ORGANIC OVERNIGHT OATS, DARK CHOCOLATE is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC COCONUT YOGURT (SPRING WATER, ORGANIC COCONUT, ORGANIC CASSAVA FLOUR, VEGAN PROBIOTIC CULTURES), ORGANIC OATS, ORGANIC DATE, ORGANIC CACAO, ORGANIC COCONUT SUGAR

Calorie Breakdown

At 120 calories per 100 grams, DARK CHOCOLATE ORGANIC OVERNIGHT OATS, DARK CHOCOLATE gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare New Nordic — DARK CHOCOLATE ORGANIC OVERNIGHT OATS, DARK CHOCOLATE

See how New Nordic — DARK CHOCOLATE ORGANIC OVERNIGHT OATS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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