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Hy-Vee — DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Pathway Valley Snacks — NATURAL PECANS 700 10g 13.3g 73.3g Thatcher's Gourmet Specialties — GOURMET POPCORN, CARAMEL CORN & NUTS 500 7.1g 89.3g 17.9g Fresh — ROASTED PECAN HALVES, LIGHTLY SALTED 700 10g 13.3g 70g TAYLORS, SUNFLOWER KERNELS, ROASTED & SALTED, ROASTED & SALTED 633 23.3g 13.3g 60g Star Snacks — CLOVER VALLEY, PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED 500 25g 39.3g 28.6g JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE 464 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT

Hy-Vee Dark Chocolate Fruit and Nut Trail Mix provides 500 calories per 28g serving, with 14.29g protein, 46.43g carbs, 32.14g fat, and 7.1g fiber. Salted peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries with elderberry color, and salted almonds form the mix. A high-energy, nutrient-dense trail mix with a balance of sweet and salty elements.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS (ALMONDS, PEANUT OIL, SALT).

Dietary Information

DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT

See how Hy-Vee — DARK CHOCOLATE FRUIT & NUT PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, DARK CHOCOLATE FRUIT & NUT compares to other foods in terms of nutrition:

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