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LIDL — DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER

Snack, Energy & Granola Bars LIDL Branded
425 Calories
25g Protein
42.5g Carbs
22.5g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 42.5g 15%
Dietary Fiber 17.5g 63%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 42.5g 47%
Fat 22.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Clif Bar and — DARK CHOCOLATE MOCHA ENERGY BARS, DARK CHOCOLATE MOCHA 368 13.2g 64.7g 7.4g Clif Bar and — BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, BANANA CHOCOLATE PEANUT BUTTER 440 12g 56g 20g Clif Bar and — HOT CHOCOLATE ENERGY BAR, HOT CHOCOLATE 368 14.7g 61.8g 7.4g Clif Bar and — BERRY POMEGRANATE CHIA ENERGY BAR, BERRY POMEGRANATE CHIA 368 14.7g 64.7g 6.6g Clif Bar and — APPLE PEAR STRUDEL ENERGY BAR, APPLE PEAR STRUDEL 353 13.2g 61.8g 8.8g Clif Bar and — PECAN PIE ENERGY BARS, PECAN PIE 382 13.2g 60.3g 11.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER

Lidl Dark Chocolate Flavored Coating and Peanut Butter Chewy Protein Granola Bars are high-protein bars built on isolated soy protein, peanuts, dark chocolate chips, and peanut butter, with fiber from chicory root inulin and fructooligosaccharides. Per 100 g they provide 425 calories, 25 g protein, 42.5 g carbohydrates, 22.5 g fat, and 17.5 g dietary fiber. The high fiber content partly reflects the prebiotic chicory inulin. Contains peanuts, tree nuts (almonds and coconut), wheat, milk, and soy. A filling bar with a good protein-to-calorie ratio for post-workout or meal-replacement snacking.

Ingredients

ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, FRUCTOOLIGOSACCHARIDES, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), PEANUT BUTTER (GROUND PEANUTS), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, GLYCERIN, CHICORY ROOT INULIN, CANOLA OIL, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE, DRIED UNSWEETENED COCOUNUT, ALMONDS.

Dietary Information

DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER gets 24% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER

See how LIDL — DARK CHOCOLATE FLAVORED COATING & PEANUT BUTTER CHEWY PROTEIN GRANOLA BARS, DARK CHOCOLATE COATING & PEANUT BUTTER compares to other foods in terms of nutrition:

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