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Know what is on your plate.

7-Eleven, DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE

Chocolate 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

540 Calories
6g Protein
50g Carbs
34g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 50g 56%
Fat 34g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 34g 44%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Total Sugars 42g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 10mg 56%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 10 MG 56%
Potassium, K 360 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE

7 Select dark chocolate with cranberry, almond, and orange combines dark chocolate, dry-roasted almonds, freeze-dried cranberries, and orange flavoring. Per 50g serving: 540 kcal per 100g, 6g protein, 8g fiber, and 34g fat — a well-balanced dark chocolate bar with fruit and nut additions.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), DRY ROASTED ALMONDS, FREEZE DRIED CRANBERRIES, CINNAMON POWDER, NATURAL CRANBERRY FLAVOR, NATURAL & ARTIFICIAL BLOOD ORANGE FLAVOR, AND CINNAMON BARK OIL.

Dietary Information

DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE gets 4% of its calories from protein, 37% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE

See how 7-Eleven, DARK CHOCOLATE, CRANBERRY ALMOND & ORANGE compares to other foods in terms of nutrition:

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