DARK CHOCOLATE vs DARK CHOCOLATE WITH MINT CRISP
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
DARK CHOCOLATE WITH MINT CRISP: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calories | 540 cal | 595 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 34 g | 42.9 g | |
| Fiber | 8 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 48 MG | |
| Iron, Fe | 10 MG | 4.3 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |