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Know what is on your plate.

Fannie May Confections, DARK CHOCOLATE BAR, SEA SALT

Chocolate Fannie May Confections, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

488 Calories
7.0g Protein
48.8g Carbs
39.5g Fat
9.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 7%
Carbs 48.8g 51%
Fat 39.5g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 39.5g 51%
Saturated Fat 23.3g 116%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 48.8g 18%
Dietary Fiber 9.3g 33%
Total Sugars 30.2g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 8.4 MG 47%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).

About DARK CHOCOLATE BAR, SEA SALT

A 70% dark chocolate bar with Mayan sea salt from Fannie May, a Chicago-based confectionery brand. Made with chocolate liquor, sugar, cocoa butter, soy lecithin, and vanilla, finished with sea salt crystals on the surface. Per 100g: 488 calories, 7g protein, 48.8g carbohydrates, and 39.5g fat with 9.3g fiber. The 70% cocoa content places this firmly in the bittersweet category, with a lower sugar level and more intense chocolate flavor than milk or semi-sweet varieties. Naturally high in dietary fiber from cocoa solids. Contains soy lecithin as an emulsifier. The Mayan sea salt designation refers to a natural coarse sea salt. A premium bar format suited for snacking or chocolate dessert pairing.

Ingredients

70% DARK CHOCOLATE (CHOCOLATE LIQOUR, SUGAR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), MAYAN SEA SALT (SEA SALT).

Dietary Information

DARK CHOCOLATE BAR, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE BAR, SEA SALT include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, DARK CHOCOLATE BAR, SEA SALT gets 6% of its calories from protein, 40% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fannie May Confections, DARK CHOCOLATE BAR, SEA SALT

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