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Know what is on your plate.

Ahold, DARK CHOCOLATE BAR, MIXED BERRY WITH A MEDLEY OF RASPBERRY, BLUEBERRY AND BLACKBERRY FLAVORS

Chocolate Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

512 Calories
4.7g Protein
53.5g Carbs
30.2g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 53.5g 61%
Fat 30.2g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.5g 19%
Dietary Fiber 7g 25%
Total Sugars 46.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About DARK CHOCOLATE BAR, MIXED BERRY WITH A MEDLEY OF RASPBERRY, BLUEBERRY AND BLACKBERRY FLAVORS

Ahold Mixed Berry Dark Chocolate Bar delivers 512 calories, 4.7g of protein, 53g of carbs, 30g of fat, and 7g of fiber per 43g serving. Made with dark chocolate, raspberry flakes, and natural blueberry and blackberry flavors, it is a high-fiber, premium dark chocolate bar.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), RASPBERRY FLAKES (SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN), NATURAL BLUEBERRY FLAVOR (MEDIUM CHAIN TRIGLYCERIDES AND NATURAL FLAVORS), NATURAL BLACKBERRY FLAVOR (SOYBEAN OIL, NATURAL FLAVORS).

Dietary Information

DARK CHOCOLATE BAR, MIXED BERRY WITH A MEDLEY OF RASPBERRY, BLUEBERRY AND BLACKBERRY FLAVORS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 512 calories per 100 grams, DARK CHOCOLATE BAR, MIXED BERRY WITH A MEDLEY OF RASPBERRY, BLUEBERRY AND BLACKBERRY FLAVORS gets 4% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, DARK CHOCOLATE BAR, MIXED BERRY WITH A MEDLEY OF RASPBERRY, BLUEBERRY AND BLACKBERRY FLAVORS

See how Ahold, DARK CHOCOLATE BAR, MIXED BERRY WITH A MEDLEY OF RASPBERRY, BLUEBERRY AND BLACKBERRY FLAVORS compares to other foods in terms of nutrition:

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