Know what is on your plate.
TONY'S CHOCOLONELY, DARK CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.9 MG | 71% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About DARK CHOCOLATE
A 70 percent cocoa dark chocolate bar from Tony's Chocolonely made with cocoa mass, sugar, cocoa butter, and soy lecithin as the only ingredients. Per 100 g it delivers 571 calories, 7.1 g protein, 42.9 g carbohydrates, 42.9 g fat, and 14.3 g fiber. The high fiber content is notable and reflects the concentrated cocoa solids in the formula. Tony's Chocolonely is a brand that prioritizes supply chain transparency and direct trade with cacao farmers. Naturally dairy-free and gluten-free; contains soy lecithin. Not appropriate for soy-free diets. Suitable for vegans; a clean-label dark chocolate with broad appeal.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DARK CHOCOLATE gets 5% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TONY'S CHOCOLONELY, DARK CHOCOLATE
See how TONY'S CHOCOLONELY, DARK CHOCOLATE compares to other foods in terms of nutrition:
- TONY'S CHOCOLONELY, DARK CHOCOLATE vs Sarris Candies, CAPPUCCINO MELTAWAY EGG CANDIES, CAPPUCCINO
- TONY'S CHOCOLONELY, DARK CHOCOLATE vs LUXURIOUS LIFESTYLE PRODUCTS, COCONUT OAT CHOCOLATE, COCONUT
- TONY'S CHOCOLONELY, DARK CHOCOLATE vs That's It Nutrition, SEA SALT ORGANIC DARK CHOCOLATE FIG TRUFFLES, SEA SALT
- TONY'S CHOCOLONELY, DARK CHOCOLATE vs MILK CHOCOLATE MARSHMALLOW EGGS, MILK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.