DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (35% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 48.8g of carbohydrates, and 39.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER,SOY LECITHIN(AN EMULSIFIER), VANILLA), SEA SALT.
Dietary Information
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 512 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 38% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs SALTED CARAMEL 70% COCOA EXTRA DARK CHOCOLATE, SALTED CARAMEL
- DARK CHOCOLATE vs SEA SALT 70% COCOA EXTRA DARK CHOCOLATE, SEA SALT
- DARK CHOCOLATE vs CRISPY RICE 55% COCOA DARK CHOCOLATE, CRISPY RICE
- DARK CHOCOLATE vs HAZELNUT 40% COCOA MILK CHOCOLATE STYLE, HAZELNUT
More in Chocolate
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